Gaiam Pilates BodyBand Workout Kit with DVD
- Provides a great Pilates workout
- Start at your own level--light, medium, heavy--and work your way up
- Includes instructional video taught by expert Pilates teacher Ana Caban
- Increases flexibility & coordination
- Great for seniors
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Source: http://top-shopping-online.com/gaiam-pilates-bodyband-workout-kit-with-dvd-reviews/
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